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Accidental and afterthought wellness. Global flavors with a plant slant. Eating really well, deeply deliciously, and yet very healthily. An extra helping of umami. Here you will find an assortment of my lively vegetarian and vegan recipes that aim to please no matter the dietary preferences.

Welcome. I’m so glad you are here.

Peanut Butter Reishi Cookies

7/27/2020

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Cookies! Now! Do you have a hankering for a baked good but can’t be bothered to break out your Kitchen Aid? This recipe comes together quickly and easily, no mixer required. 

I really do love cookies. However, I don’t really like how I feel when I eat the standard cookie that is made with mostly refined flour and sugar. I developed this cookie to be comprised of minimally processed ingredients that are, mostly, pantry staples. 

The one, more oddball ingredient is reishi. Reishi is known as the longevity mushroom and I like adding it to things when I feel that I need an immune system boost. The flavor is slightly bitter but you won’t be able to taste it when it is mixed into the earthy peanut butter and rich chocolate.


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Chocolate Sweet Potato Bread

3/17/2020

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If I ever need to bring food to a potluck and I am short on time I often bring this. The batter comes together in about 15 minutes and is comprised of ingredients that you will likely already have in your house. I love having some around for whenever I get a craving for baked goods but don't want to indulge in too much sugar. 

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